根據(jù)短文內(nèi)容，從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。

Tips to fight summer weight gain

When we think of summer, most of us think of outdoor fun. So it seems like we should naturally lose weight over the summer—not gain it. 31 Lots of summer activities can work against our efforts to stay at a healthy weight. The good news is that it’s easy to avoid problems if we know what to look out for.

Get going with goals. When we don’t have a plan, it’s easy to spend summer moving from couch to computer, with regular stops at the fridge. 32 Just be sure to plan for some downtime so you can relax a little!

33 With school out, we lose our daily routines. If you don’t have a specific job or activity to get up for, it’s easy to sleep late, watch too much TV, and snack more than usual. Make sure your summer days have some structure — like getting up at the same time each day and eating meals at set times. Plan activities for specific times, like exercising before breakfast, for example. If you have time on your hands, offer to make dinner a couple of nights a week so your family can enjoy a sit-down meal together.

Think about what and how you eat. Summer means picnics and barbecues — activities that revolve around an unlimited spread of food. Pace yourself. Don’t overload your plate. Avoid going back for seconds and thirds. Choose seasonal, healthy foods like fresh fruit instead of high-sugar, high-fat desserts. 34

Stay busy. 35 In addition to helping you avoid the cookie jar, filling your days with stuff to do can give you a sense of accomplishment. That’s especially true if a dream summer job or planned activity fell through. Limit your screen time — including TV, computer, and video games — to no more than 2 hours a day.

A. Stick to a schedule.

B. Plan more activities.

C. Appropriate summer eating sets you up on the right track!

D. Most of us, however, don’t take summer weight gain seriously.

E. In reality, though, summer isn’t all about beach volleyball and water sports.

F. When we’re bored, it’s easy to fall into a trap of doing nothing and then feeling low on energy.

G. Avoid this by setting a specific aim, like volunteering, mastering a new skill, or working at a job.

第三部分：語言運用（共兩節(jié)，滿分45分）

第一節(jié)：完形填空（共20小題；每小題1.5分，滿分30分）

閱讀下面短文，從短文后各題所給的四個選項（Ａ，Ｂ，Ｃ和Ｄ）中選出可以填入空白處的最佳選項，并在答題卡上將該項涂黑。

I have lived in rural America for nine years, first in Michigan, where I got my PhD; then in central Illinois and now in Indiana, where I am a professor. In a place where most people have lived the whole of their lives, I feel like a(n) 36 .

There are few things I enjoy more than 37 my geographic isolation (孤立). I’m a vegetarian and particular about food, so there’s nowhere that isn’t 50 miles away to go for a nice 38 . I’m black, so there’s nowhere that doesn’t 39 another 50-mile drive to get my hair done.

I recite those complaints to my parents, my brothers and my friends. Sometimes, it seems like that complaints are a(n) 40 in my circle. We all are 41 with something. Back in Illinois, my friends complained about the train to Chicago and how it was never 42 . Now, my friends in bigger cities complain about the expensive rent and strange smells on the subway.

Complaining allows us to 43 the imperfect things without having to take action. We all have grand ideas about what life would be like 44 we had this, did that or lived there. Not everyone in this world, however, has the same philosophy of life. 45 I may not love where I live, there are plenty of people who are 46 to call this place home. At a party with colleagues, I was going on about everything I couldn’t 47 in our town when I noticed that they were silent and shifting 48 . That moment forced a 49 in me.

Complaining may offer relief, and so may 50 . There is no perfect place or life. There will always be something to be complained about. By 51 complaining, I risk missing out on precious moments of 52 . When I got home, I stand on my balcony, look up 53 the night sky and see the stars. I know that I have absolutely 54 to complain about. Life is so 55 that I should focus on enjoying life rather than complaining.

36. A. expert B. stranger C. dreamer D. leader

37. A. diving into B. paying off C. complaining about D. appealing to

38. A. job B. dinner C. accommodation D. vacation

39. A. involve B. allow C. circulate D. deserve

40. A. campaign B. advantage C. habit D. quality

41. A. occupied B. concerned C. delighted D. dissatisfied

42. A. at work B. in advance C. on time D. in vain

43. A. acknowledge B. accumulate C. reform D. resist

44. A. what if B. now that C. if only D. in that

45. A. Unless B. Once C. While D. Since

46. A. bound B. proud C. cautious D. sensitive

47. A. afford B. reject C. explain D. stand

48. A. unconditionally B. violently C. uncomfortably D. actively

49. A. change B. regret C. benefit D. belief

50. A. happiness B. forgiveness C. annoyance D. acceptance 英語學(xué)習(xí)  http://m.seo-9.cn/english/